Ninja Warrior UK: Season 3, Episode 4

3 - 4: Heat 4

In the next instalment of the new series, sees more contestants come from all walks of life to take on the course. From 'Have a Go Heroes' to 'Superhuman Athletes' are all ready to take on the challenge, but each year the course gets more demanding. Will they have what it takes to sail through to the semi finals or will they crash out of the course into the water below?

Tonight, viewers will see another fearless bunch hoping they can jump, swing and scramble their way to the semi final but only the top ten from tonight's show will go through.

This week's contestants will face The Quintuple Steps, followed by Pole Rider, then it's the Floating Tiles and Jump Hang with Tyres. After that they must complete the Double Tilt Ladder before they get the chance to take on the 4.25 metre Warped Wall.