Drop 5 lbs With Good Housekeeping: Season 1, Episode 9

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Today... we're starting the day off right. Culinary Correspondent Aarti Sequeira has your best take-out breakfast choices...How to keep the fat from those cinnamon buns from going to yours. Our fitness expert -- Ashley Borden -- shows you how a park's landscape is all the equipment you need for a full workout... Good Housekeeping Nutrition Director - Samantha Cassetty - tells you why breakfast really is the most important meal of the day - and the best low sugar/high fiber cereals to fill your bowl. And host Melissa d'Arabian will create some brilliant breakfast options - including a decadent egg dish (my Asparagus Romano Frittata) that will power you through the morning...